Tips to maintain the results of liposuction

When we undergo a liposuction what we are looking for is eliminate excess fat in certain areas of the body in which neither sport nor diet are capable of meeting our objectives. The most common areas when performing liposuction are the abdomen, upper extremities, buttocks, back, hips or neck, among others.

The problem is that if fat accumulation has occurred in that area of the body, it is because these are areas prone to this retention, therefore, We suffer the risk of recovering that fat after the intervention.

Today from Weigand Clinic we bring you a series of tips with which you can maintain the results of your liposuction and show off a perfect body for much longer.

The results of liposuction as such are permanent, since the adipocytes, that is, the adipose cells or fat cells that form adipose tissue and are attached to certain areas of the body, They do not reproduce when they reach an age, but patient must still maintain healthy and balanced weight levels, enjoy an active life and do physical exercise, since over time fat can accumulate again in other areas of the body.

The first thing that will have to be taken into account to maintain the perfect figure after liposuction is cumplir a rajatabla las indicaciones del cirujano para el postoperatorio. Save absolute repose the first days, drink a lot of water and avoid the intake of alcohol or tobacco.

That said, we are going to explain one by one the recommendations or advice What you should follow to maintain the results of your liposuction:

1. Follow a balanced diet:

As we said at the beginning, the liposuction takes care of eliminate those accumulations of fat that not even the diet has been able to eliminate.

This does not mean you should believe that diet has nothing to do with the effects of liposuction, quite the opposite. After surgery it is equally or even more important maintain a balanced diet, no pensada para bajar de peso ni eliminar grasa, sino para keep us in the best levels and avoid to occur again accumulation of fat in specific areas.

2. Realiza ejercicio físico de forma regular.

For many this may seem like torture, since, if you are not used to it, it seems more like a demand than something that is associated with our health. When we talk about making ejercicio físico, nos referimos a maintain an active life.

It will be enough to dedicate two or three days a week to carry out some activity, whether walk, run, or perform high intensity exercises.

También es importante tener en cuenta que los días inmediatamente posteriores a la operación no deberás realizar ejercicio más allá de caminatas suaves, hasta que el cuerpo se recupere por completo.

3. Take care of your emotional health

Although we are not so aware of the importance of the emotional aspect, the Stress or anxiety can affect our health, both to our eating routines, as well as our own body, causing in some cases drastic weight changes in patients, something that we should avoid at all costs after liposuction.

4. Combine liposuction with other treatments

Yes, liposuction is a process that allows combination with other aesthetic treatments, and in some cases it is recommended for best results. Either during the liposuction procedure itself, or later, when the body has recovered and the patient can undergo treatments again designed to improve their body appearance.

Of course this is just a incentive to maintain liposuction results, but the most important continue to be those already mentioned, diet and physical activity.

From the weigand clinic we work with many lipo specialties, from the 4D liposuction, or high definition liposculpture, lipovaser and lipolaser. It's fundamental Consult a professional beforehand because he or she will be able to determine the specialty that best suits your needs. of each patient, to achieve the best results.

For more information about liposuctions, or any other facial or body surgery or aesthetic medicine procedure, do not hesitate to visit our website and get in touch with us. From theDr. Weigand's Clinic are specialists in plastic, aesthetic and reconstructive surgery and we will be happy to help you.